Saying no is not selfish. It is sustainable. Here is how to release the guilt and reclaim your peace.
Great post. For me, it’s saying no to plans. The guilt still creeps in sometimes, but I try to remind myself that rest isn’t selfish and it’s what makes me someone worth being around.
That is the worst! I over-corrected and starting saying No to everything, now its learning to say Yes to plans. Thank you for sharing your struggle!
Good point. It's all about finding the right balance that works best for you.
Great post. For me, it’s saying no to plans. The guilt still creeps in sometimes, but I try to remind myself that rest isn’t selfish and it’s what makes me someone worth being around.
That is the worst! I over-corrected and starting saying No to everything, now its learning to say Yes to plans. Thank you for sharing your struggle!
Good point. It's all about finding the right balance that works best for you.